I started running in September 2008, and haven't looked back since. Mid-packer who gets his therapy by writing about running.
Thursday, April 22, 2010
Ashburn Village 10K
I'm staying local with my latest race this coming Sunday, the "Ashburn Village 10K, 5K, and 1 Mile Fun Run", in neighboring Ashburn, VA. Proceeds from the races benefit the Ashburn Volunteer Fire Department.
This is a relatively small race; the 10K (as of this past Monday) had just 135 registered runners, and 21 in my age bracket. The course is generally flat, advertised as not having any inclines above 1% grade.
Since it's pretty much flat, My goal is to break a 9:00/mile pace; I'm hoping to run it in about 55 minutes, which translates to roughly an 8:52 pace. I ran an 8:41 pace in the 5-Miler I ran in early March, so maybe I'm sand-bagging a bit, especially with the flat course. But I've been struggling a bit with my tempo runs recently, so we shall see (although my neighborhood is quite hilly).
Should be a fun time, even though the weather may not cooperate. If you're in the neighborhood, look for me - I'll be wearing bib number 179.
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